Bender Ball Q&A

Leslee Bender developed an abdominal exercise plan whereby every move places you in the perfect position for the best results. Together with Bender's innovative Selective Stabilization™ method, it increases the focus of the exercises, getting all your abdominals working effectively.

Leslee Bender has over 25 years of international fitness experience, and she has presented her techniques and methods throughout the world, including for IDEA, IHRSA Club Industry, Sara City, ECA, AFPA, AAAI and many other recognized organizations. Health Clubs have utilized her form of Pilates training which integrates her unique Selective Stabilization™ methods to take Pilates training to a whole new level. Leslee is currently nominated for New Mind Body Programming of the Year for ECA New York. She provides unique and progressive methods in all forms of fitness training.

The Bender Ball enables you to work your abdominal muscles in a manner that far surpasses the old-fashioned stomach crunch. While performing a regular stomach crunch on the floor or on a workout surface you are limited as to how far back you can extend yourself. With the Bender Ball, you’re able to extend further back and then flex forward from this farther position. Leslee Bender also developed her novel Selective Stabilization™ method that compounds the effects and benefits of the Bender workout with the ball. The Bender Ball comes with a DVD or VHS that guide you through Leslee’s exercises to target your abs and to get results far quicker – and in a much easier manner – than by doing the regular stomach crunch routines. More About How It Works

The Bender Ball gives you a workout that's four times* more effective than ordinary crunches. So you can sculpt beautiful abs fast! This means you can sculpt and define your abs fast!

*408% based on highest intensity. Ab workout varies for each exercise.

Our 30-day money back guarantee lets you try the Bender Ball program risk free. If for some reason, you don't get the results you're looking for, just send it back. We'll refund every penny of your purchase price - no questions asked! Read the Full Satisfaction Guarantee.